A thought pops in your head. You start getting scared- terrified. You notice your heart racing and pay close attention to every beat. The more you think, the worse it gets. You can barely breathe and are almost certain you are going to have a heart attack and die. You can’t be at home like this, you need to be monitored at a hospital or you may not make it. You are having a panic attack.
Posts Tagged ‘anxiety’
It’s All in your Head
In All in your head on October 6, 2008 at 7:29 pm
If everyone knew exactly what it took to control their own thoughts and the outcome of those thoughts, a lot of people would be out of a job….
